Hairmyres seems to have a reasonable flow to the hospital / college etc. nearby.
Forgot about Hairmyres, yes does get a bit! East Kilbride is very car centric with areas not served well by public transport.
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Kilwinning - Ayr is one that’s relatively popular with students travelling to the college and university.
Edinburgh Park, South Gyle perhaps too.
Ive noticed in Ayrshire people using the train locally say for example between Kilwinning and Irvine.