Oh yes. They are like rockets and unfortunately still on class 90/DVT timings. I have spent as much as 19 minutes just sitting at stations on a standard journey on the GEML. No need for line speed either much of the time.
It wasn't uncommon to sit around at stations when a Class 90 hauled/propelled train was being driven by a press-on driver The timings are pretty slack as it is.
The difference now, is that the Stadlers gain anywhere between half a minute to a minutes on the schedule due to the better acceleration - and from then on -it really depends on the road ahead and what mood the driver is in. We are seeing plenty of 745 drivers happy to coast along at lower speeds and dissipate time with slow and easy station approaches , as they be running a couple of minutes early in no time at all.
In dry conditions with a good loco and no wheelslip, the 90's are not hugely slower. But some of the station starts with adverse gradients really show up the performance difference between the new and old.
Of course - what aids good acceleration on the 745's - aside from a few extra motored axles and higher power to weight ratio - is their almost instant brake release - where the mk3 sets could suffer from slow brake release - hindering power application.