You've partially answered your own question in your OP Keith, namely 'defensive driving' which we get regular reminders of at certain times of the year. It might be slightly different for other TOCs / FOCs but at Freightliner HHL we have the additional instruction to do no more than 10mph over the AWS magnet when approaching a red signal.
As Driver9000 rightly says though, our route knowledge comes to the fore here, and once you've experienced a skid you adjust your driving style accordingly. As an example, since I skidded almost all the way through Beechwood Tunnel a few years ago on a light engine I've became very wary of that particular location. Arley Tunnel is the same, it can be very wet inside sometimes and the steep gradient doesn't help, with the signal just round the corner being red you have to be extra careful. Another very nasty spot is Walsall's WL51 signal at the foot of the bank as you come down off the Sutton Park line at Ryecroft Junction, a mate of mine had a SPAD there several years ago with a short freight weighing barely 200tons when his wheels just picked up, it shook him quite badly and he is well known for being a very conciencous and professional driver.