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Just in case it isn't clear, the human-readable time restrictions on the linked BR Fares page are identical to those on the linked NRE page; the BR Fares ones are simply formatted differently in an attempt to be easier on the eye to read.
BR Fares sources it from National Rail Enquiries! There is even a little "Powered by National Rail Enquiries" logo at the bottom of that page, to satisify the licensing requirements...
We are aware of an issue with emails from the Forum to Microsoft-based email accounts (hotmail/outlook/live.com email addresses). This is being looked into currently, thanks for your patience meanwhile.