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How to balance being a first time dad with train driving

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rwalk365

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31 Mar 2017
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73
Sorry if there are already threads on here, but my wife and are expecting, was hoping for tips and advice whilst juggling the job, in particularly dealing with the shift work and the early stages of the child's life

Any advice is welcome, it would be nice to hear how you dealt with it.
 
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Ken X

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29 Nov 2021
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Horsham
I have held back as my experience is outside of the Rail industry but as it seems quiet, here goes.

I spent the first ten years of marriage working away from home for weeks on end, followed by fifteen years of shift work, usually a mixture of days and nights.

The key for us was that we were both completely happy with the work/home life balance. If you are both content with the situation then nothing life throws at you will be insurmountable. I am blessed with a very, very understanding wife who has put up with more than I had any right to expect and this is what has made our lifestyle work.

Believe me, work patterns are only a half of the challenges. There will be plenty of other events to sort. For example, having phoned home after a couple of weeks away, I discovered our neighbours had been burgled and completely cleaned out. Was Mrs X phased, not a bit of it, she reckoned the presence of several coppers made her feel safer than normal. On another occasion, Mrs X was rushed to hospital whilst I was away. Somehow we coped, with the help of family and friends.

A positive attitude and your determination to make it work are your main weapons. Talk through all the possibilities and develop coping strategies to cover what you can predict as problem areas and you will be halfway there.

I can honestly say we only had one slight wobble in thirty years. I was coming home after a couple of months away and I had phoned home to say I was an hour out. My boss then phoned us to divert us away for another few weeks, before I got home. I told him I had just called home and he said he would call all our wives to sort it. When I finally got home a couple of weeks later Mrs X was fine about it. I never found out what my boss said to her and I never asked. :)

Good luck and congratulations on the new arrival. Hopefully others in the industry will be able to help on the finer points of Rail shift working.
 

mclark87

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2 Feb 2024
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Bletchley
Sorry if there are already threads on here, but my wife and are expecting, was hoping for tips and advice whilst juggling the job, in particularly dealing with the shift work and the early stages of the child's life

Any advice is welcome, it would be nice to hear how you dealt with it.
Be there as much as you physically can. When you’re on earlies then put them to bed as much as your partner will allow. When you’r on lates then wake up with them as much as you can. You essentially have two jobs. Train driving and being there.
 

12C

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21 Jul 2021
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307
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Penrith
Having done both a 9-5 job and railway shift work with young children, I found without a doubt shifts gave me much more quality time with our kids, and I’ve been much more present at home than before when I was always getting home just as they were going to bed.

Of course it’s not perfect and weekend working becomes more of an issue when they start nursery and school, but overall I have far more days off than working office hours, and I’m able to be at the school gates to drop off/pick up more than most other dads are able to even when on shift.

I’m sure you’ll make it work for you and family, good luck and congratulations!
 

westcoaster

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4 Dec 2006
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DTOS A or B
We split the time
On lates id get up overnight
On earlies my wife would get up, we had a spare bedroom i would sleep in ( also helps not to wake everyone up when you get up for work).

It's just finding a ballance on what works, and what you're willing to do and when.

Hardest ones were the 0300 starts, trying to go to bed at 1800, but on the flip side you were home all afternoon.
 

TheVicLine

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21 Aug 2012
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446
Location
Liverpool
Like others have said really, split the time looking after the baby. Working shifts isn't really any different from working 9 to 5 where a baby is concerned, babies sleep shifts too in my experience lol.
We had two, one who slept non stop and one who didn't sleep for much more than 4 hours over a 24 hour period, the midwife didn't believe us so we timed his sleep patterns, that was very difficult, but in all honesty you just adapt and get on with it.
My TOC offers an accommodated link for people with child care issues so talk to your manager and find out if there is anything they can do if sleep or childcare becomes a problem.
 

muz379

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23 Jan 2014
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2,502
Make the most of weekends off , the shifts and rest days in the week should actually mean more quality time with family as well.

Likewise getting home on lates in the early hours of the morning might mean that you are more able to take care of night feeds or if the child is unsettled overnight and finishing earlies in the early afternoon might mean that you can do nursery or school runs.

Be realistic with yourself though and the sleep and rest periods that you need as well , if space allows maybe a seperate bedroom for when on really earlies or even finding a collegaue/s that you can swap shifts with either on an ad hoc basis for the particularly problematic ones like 3am starts . Or if your toc allows it a permenant swap so you always work earlies or lates.

If fatigue does become a problem don't be afraid to raise it at work either instead of waiting until you are involved in an operating incident, it might be that you decide to formally request changes to your hours .
 
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