I'm quite lucky where I live as I live on my own and most of the neighbours work 9-5 so its pretty quite during the morning and afternoon thus I get plenty of sleep when working nights.
Early turn is a different story as I have to be up by 0245 for a 0400 start and it can be difficult to get to sleep before 2100 as people are coming and going. Its usually around 2200 by time I do get to sleep. I often find I have to have a couple of hours ZZZ in the afternoon to catch up.
Early turn is a different story as I have to be up by 0245 for a 0400 start and it can be difficult to get to sleep before 2100 as people are coming and going. Its usually around 2200 by time I do get to sleep. I often find I have to have a couple of hours ZZZ in the afternoon to catch up.
