Even though the signal spacing as designed on the slow lines around Selhurst/Norwood folk/Windmill/Cottage junction to allow 8 car train standing at one junction to be clear of the junction in rear, in practice with professional driving even a 8 car train will block the junction in rear, let alone the 10 car metros wizzing around.
The main line can barely hold a 12 car between signals so it will take a nice sum of money to improve these junctions to take 16 car trains. I think that places like Selhurst triangle one way or another would need to be sorted out 1st to run more or longer trains, or even both, not to mention the terminal stations amongst other infrastructure improvements to make 16 car trains to work.
On a many a morning peak an Up Wallington train will block Glouster Rd Jcn stopping a DN Selhurst spur train, which will block Selhurst Jcn, Stopping an Up Vic Slow train blocking Cottage Jcn preventing the next Up London Bridge Slow train from moving. Or as above but with the Up Wallington train block Norwood Folk Jcn, stopping the Next up London Bridge overhanging Cottage Jcn thus Blocking the Up & Dn Victoria slow lines, with the Dn Vic slow train over hanging Selhurst Jcn, so blocking the next Dn Selhurst Spur train in Selhurst station. Such is the fun of running today's railway through late 1970s designed and early 80s built railway layouts.