I mean that the 170s are less fuel efficient at low speeds ect and regearing has been suggested to correct it
Yeah, the 170's were always aimed at intercity services on Express routes, so it's less like a regional unit that has the capability of doing more than 75.
the 150/3/5/6's were primarily designed for operation on local and regional branch lines,most of which is still 75mph or below, so there was no need for more power most of the time, although they would still run on bits of mainline.
Back in the 1980's a significant chunk of mainline "slows" were either 75mph or 90mph running,meaning one of these would not interfere that heavily with pathing .
A lot of mainlines are now rated at 90mph/100mph for the slows,so even these units now need the capability to run at high enough speed not to block the services running behind it.
I think it would have been feasible for sprinters running at 90mph with tweaked engines!, 156's have on occasion been clocked around 85mph, and 158's nearly 100mph.
Yeah, this makes sense! The speeds on UK rail have creeped up over the last couple of decades, plus there has always been a decent amount of higher speed running for a decent bit of the fleet.
Areas that spring to mind are the now 100mph section between Bolton & Salford, which shares with TPE 350's/397's. 319's can get about 90mph, whereas 150's are stuck at 75mph for the majority of the leg.
There's also the 7/8ish mile 110mph section between Derby and Long Eaton, where 156's share the track with 170's and 222's. The :13 156 leaves less than 10 minutes before the :21 222 I believe. So if that 156 is late, 90mph running could definitely clear up the tracks quicker. That along with the 100ish mph between Derby and Ambergate too.
Then there's Hope Valley, which I guess could benefit more from both Acceleration than speed, but I feel they go hand in hand for a large part.