I guess it would be "less worse" if it's the journey home that's delayed rather than missing meetings, etc.
Out of curiosity, have any of your work trips suffered significant disruption or have you been lucky to date (knock wood)?
Appreciate the question wasn't directed at me, but I'm a business user. Thanks to Teams, less frequently than in the past, but still typically 3 return journeys p.a. nowadays.
The meetings / events I attend in London are usually bringing in people from across the UK, so a 10:00 or 10:30 start is typical. The earliest i can get to London by day train is just after midday.
I have had partial and full delay repay a few times over the years, but the most I've missed workwise was arriving 5 minutes late.
I've mentioned on this mega thread a gew times before, what I love about the Sleeper back to Scotland is that I get a few hours in London in the evening. Would never live in London again, but I love visiting it. I did once rock up to Euston at 11pm (was on Lowlander) to find it cancelled. That could have been awkward, but Sis was living in London at the time, so she got an impromptu visit from her wee brother and I was able to take the next day as Annual Leave.
I acknowledge that I am lucky to not have caring responsibilities and have sufficient financial security that I can make the most of unexpected situations.