Definitely, I've kept many weybridge via hounslow services on time with a 450. Just need a good team and you can easily have dwells at each station
For what it's worth, for performance/timetable reasons I undertook a half day of rides between Aldershot and Guildford many years ago in the course of my duty, as with a 5 min turn round at GF, planning had received complaints about late arrivals at GF, resulting in (on occasion) late starts on the return. This was during the period that the Guildford-Ascot route was worked (SX) by 2 x 458/0 and 3 x 450 IIRC.
The result was that those drivers I interacted with found the braking on 458's (this is 458's in original as built 458/0 mode) to be more responsive, and gave more confidence when approaching stations, and the door operation may also have had some input as well.
Suffice to say overall, it wasn't that much of a problem to require a timetable re write, not that this would have been achievable due to the mix of pathways, junction margins etc on the overall GF-Ascot route.