I’ve seen various statements in the past from health bodies regarding there being no safe level of alcohol consumption. Although the effects will likely be less than for someone with a higher level of consumption, drinking every day doesn’t give the body any chance to recover.
It may be a generational or social circle thing, but drinking that often isn’t that common: https://digital.nhs.uk/data-and-inf...022-part-1/adult-drinking#alcohol-consumption
Amazed at the stats to be honest. I thought drinking small amounts regularly was quite common. Even the younger generations don't seem to do it.
But I note that they're now saying men aren't supposed to drink more than 14 units - it always used to be 21 back in the 90s and 00s. To be fair I'm still well under 14!
I certainly wouldn't consider myself to have an alcohol problem drinking 330ml of average-strength beer each day, to be honest. I guess there might be some risk, just like there is a risk in sugar and fat consumption, but at the end of the day, it's little to get worried about if done in moderation. IMO of course.
You say it's a generational thing: perhaps it's because I was a young adult in the 90s and there was more of a drinking culture then?
(Just to clarify, I have never been into binge-drinking or even drinking excessively multiple nights a week!)